Why Cherry Pits pillow?

Cherry pit-filled thermotherapy pillows offer a number of benefits, including:

1. Natural heat source
   Cherry pits are a natural and renewable heat source, as they retain heat for a long time and are biodegradable.

2. Eco-friendly
   Cherry pit-filled pillows are an environmentally friendly alternative to synthetic fillers, as they can be disposed of in an eco-friendly manner and do not contribute to environmental pollution.

3. Chemical-free
   Cherry pit-filled pillows are free from chemicals and synthetic materials, making them a safe and natural alternative for people with sensitive skin or allergies.

4. Improved circulation
   The heat from the cherry pits can improve blood flow, reducing stiffness and soreness in the neck and back.

5. Soothing and relaxing
   The warmth from the cherry pits can provide a sense of comfort and relaxation, promoting a better night's sleep.

When to apply Heat Therapy?

Heat therapy can be used:

1. After exercise
   The heat from therapy can help to relax and soothe sore muscles, reducing pain and stiffness.

2. For muscle tension or spasms
   Heat therapy can help to relieve tension and improve flexibility in the muscles.

3. For arthritis pain
   The heat from therapy can help to reduce pain and improve joint mobility in people with arthritis.

4. Before bed
   Using heat therapy before sleeping can help to promote relaxation and improve sleep quality.

5. For menstrual cramps
   Heat therapy can help to relieve menstrual cramps and discomfort.

It's important to note that heat therapy should not be used on open wounds or skin conditions, or by individuals with a fever, and you should always follow the manufacturer's instructions for safe use.

Click here to learn how to use Jo the Thermotherapy Pillow

When to apply Cold Therapy?

Cold therapy can be used:

1. After an injury
   Applying cold to an injury can help to reduce swelling and numb pain.

2. For headaches
   Cold therapy can help to relieve headaches and migraines.

3. For muscle soreness
   Cold therapy can help to reduce inflammation and numb pain in sore muscles.

4. For skin conditions
   Cold therapy can help to reduce itching and swelling in skin conditions such as hives or insect bites.

5. For reducing fever
   Cold therapy can help to reduce a high body temperature in individuals with a fever.

It's important to note that cold therapy should not be used on areas with poor circulation, or for an extended period of time.

Click here to learn how to use Jo the Thermotherapy Pillow